Tools and Resources

We have a number of tools and resources that you can use or share with your friends. These are aimed at improving your health, and give you an idea of what the current state of your health is.

We are building our own tools but for the time being we have included ones that we found on the web that we think are extremely useful.

3d hand cursor bmi - body mass index

Body Mass Index

Calculate your body mass index using this easy to use and brilliant tool. Courtesy NHS health, UK.

time to quit drinking alcohol

Alcohol Intake Tool

Want to know if you are drinking too much? You can check it for free right here, using this free tool.


Type 2 Diabetes Mellitus Risk Tool

Want to know what your risk of developing diabetes is in the future? Check out this tool that will give you a risk score.